International Soul Art Day 2015


Ready to play.

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This is the third year I have participated in Laura Hollick’s International Soul Art Day. The day is so much fun, and it is so inspiring to be part of such a large community of artists. Beginners and professionals come together for this enlightening experience.

I started the morning by going through the worksheets that Laura provides. She guides you through the body mapping, and questions you, for insight into your intentions, and desires. She opens up your creative expression and helps you to deal with creative blocks.  The activities really get you thinking, and lead you to your spirit action – your intentions for your Soul Art journey.

For me, this day was all about breaking through my creative blocks. I have not been painting as much as I would like. And I have neglected my blog as a result.

No paintings = nothing to blog about.

I gathered my supplies, and decided to work with a brush that would not offer me a lot of control. I wanted to stay loose and not focus on details.  You know that is a constant problem I am trying to overcome. I chose an inexpensive sketch paper, so I wouldn’t be thinking I needed to create a masterpiece.

I let the colors choose me. Speak to me. I know that sounds, hippie or foo foo. But I did not start by having a theme, or plan, or result in my mind. I simply started applying paint to paper, and let it unfold. I was just making marks.

These first marks revealed a fish to me. I could see it, even though it was incomplete.  I splattered paint on the clean paper, splattered water to help the paint move on its own. I started with yellow, then pink, some blue along the bottom.

I added marks, not shapes, not formed ideas. Just colorful marks. I let the colors mix into each other. In the end, I added the black pen.

I thought about the ebb and flow of the water. The gentle, soothing sway. The quietness. How even in the darkness, there is light to be found.

You can read more about my piece in the Soul Art Gallery. (Don’t know how I forgot to include my last name.)

Soul Art 2015. 9 x 12 watercolor on paper. © Sheila Delgado 2015

Soul Art 2015. 9 x 12 watercolor on paper. © Sheila Delgado 2015

I love this piece, because of what it represents to me. A break through. A release. Connecting to my inner artist.  Listening to that inner voice, and silencing the noise from the outside world. It is not a fantabulous work by any means. But I share it proudly.

Soul Art Day is open to everyone. If you would like to take part in next years event, you can connect with Laura Hollick for more information.

Happy creating to you!



14 thoughts on “International Soul Art Day 2015

  1. Nelvia

    Isn’t it amazing what happens when we shut off the brain and just let it go. I bet in some ways this really painted itself. And look how it turned out. Just beautiful colors and shapes. Oh yeah, when you have Dad’s support, you got it all. Yet another thing I now have to check into – way cool.

    1. Sheila Post author

      Thanks Val, I will keep you posted. I know you have lots of fun things going on right now. Enjoy 🙂

    1. Sheila Post author

      You make me laugh MiZ KaTiE! Thanks for stopping by, always good to hear from you 🙂

  2. Frank Delgado

    I am fully aware of situations in your life which many would consider impediments or, at the very least, excuses but, I am also aware of the very fabric of your being and I know you will continue to produce good work. You cannot do otherwise. I admire your continuing efforts.


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